{"product_id":"quiet-the-itty-bitty-shitty-committee-by-audrey-sutton-mills","title":"Quiet the Itty Bitty Shitty Committee by Audrey Sutton Mills","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eThere’s a voice inside that questions your worth, pulls you into overthinking, comparison, and perfectionism, and keeps you tangled in self-doubt—even when a deeper part of you knows there is more.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eThat voice isn’t truth.\u003cbr\u003eAnd it isn’t who you are.\u003cbr\u003e\u003cbr\u003eIn \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eQuiet the Itty Bitty Shitty Committee\u003c\/span\u003e\u003cspan\u003e, self-love teacher Audrey Sutton Mills offers a grounded, compassionate path to quiet the inner critic and reclaim deep self-trust.\u003cbr\u003e\u003cbr\u003eIf you’re stuck in people-pleasing, control, judgment, or constant mental chatter, this book will help you reconnect with the steady wisdom within you.\u003cbr\u003e\u003cbr\u003eThrough personal storytelling and practical self-love tools, you’ll learn to:\u003cbr\u003e• Quiet negative self-talk and self-criticism\u003cbr\u003e• Heal patterns of unworthiness and people-pleasing\u003cbr\u003e• Release perfectionism and the need to control\u003cbr\u003e• Move through life transitions with greater ease and trust\u003cbr\u003e• Align with your fullest expression and live with clarity, confidence, and joy\u003cbr\u003e\u003cbr\u003eThrough five powerful self-love tools: \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eConsciousness, Care, Compassion, Curiosity, and Connection,\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eyou’ll learn to replace self-judgment with compassion, choose curiosity over control, and deepen your connection to your inner wisdom.\u003cbr\u003e\u003cbr\u003eThere is a light within you that can be covered by fear, conditioning, and expectation.\u003cbr\u003eThis book helps you uncover it and live from it, so you can feel whole, sovereign, and rooted in your worth.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eAn invitation to remember all that you are, and to live from that truth with courage and self-trust.\u003c\/span\u003e\u003c\/p\u003e","brand":"Branches Booknook","offers":[{"title":"Default Title","offer_id":62064836608370,"sku":null,"price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0953\/7254\/2322\/files\/quiet.jpg?v=1784176507","url":"https:\/\/branchesbooknook.com\/products\/quiet-the-itty-bitty-shitty-committee-by-audrey-sutton-mills","provider":"Branches Booknook","version":"1.0","type":"link"}